Category Archives: Sexual Performance Anxiety

How to Break The Cycle Of Sexual Performance Anxiety

By Bailey Hanek PsyD- Clinical Psychologist and Certified Sex TherapistJanuary 29, 2023

Discover how proven techniques such as mindfulness meditation, guided imagery, CBT and more can help you break the cycle Performance Anxiety Cycle – Key Takeaways Sexual performance anxiety symptoms include ED, PE, anorgasmia, and low libido Mindfulness, guided imagery and CBT can help break the cycle Hypnosis and lifestyle changes may also be beneficial ED medications are usually not the right solution Performance anxiety won’t … Continue reading How to Break The Cycle Of Sexual Performance Anxiety »

Hypnosis for Male Performance Anxiety

By Daniel Sher, MA- Clinical Psychologist and Sex Therapy ExpertJanuary 30, 2023

Hypnosis for Male Performance Anxiety Performance anxiety is a common experience. For many, this manifests in the context of sport performances or getting up on stage. Sexual performance anxiety, on the hand, is a form of anxiety that stops men from being able to perform sexually in the bedroom. Sexual performance anxiety can happen with an existing partner or spouse or in the context of … Continue reading Hypnosis for Male Performance Anxiety »

Mindfulness Meditation for Sexual Performance Anxiety

By Oreoluwa Ogunyemi, MD- Urologist and Health and Wellness CoachJanuary 30, 2023

Sexual performance anxiety happens when a man has negative and distracting thoughts that stop him from enjoying sex and make it difficult to have an erection or orgasm. Mindfulness meditations focus on the present moment and non-judgment, which are opposite to the future-oriented judgment of anxiety. In this article, we will talk about why mindfulness meditation can be a powerful tool for treating sexual performance … Continue reading Mindfulness Meditation for Sexual Performance Anxiety »

Does Levitra Work for Performance Anxiety?

By Oreoluwa Ogunyemi, MD- Urologist and Health and Wellness CoachJanuary 30, 2023

Yes – Levitra can work for milder cases of performance anxiety. A lot of men struggle to get and maintain an erection. Nearly one in four men has experienced sexual performance anxiety. One option that can help is Levitra. In this article, we’ll talk about how Levitra works, why it can be helpful for milder forms of sexual performance anxiety, and why you should still … Continue reading Does Levitra Work for Performance Anxiety? »

Will Cialis Help with Performance Anxiety?

By Oreoluwa Ogunyemi, MD- Urologist and Health and Wellness CoachJanuary 27, 2023

Cialis is one of the ED medications that can help performance anxiety, but only if the anxiety is not too severe. If you worry about getting or maintaining an erection, you are not alone. Nearly one-quarter of men admit to sexual performance anxiety. Luckily, there are excellent options for overcoming performance anxiety. In this article, we’ll talk about Cialis, how it can help treat sexual … Continue reading Will Cialis Help with Performance Anxiety? »

L-Arginine for performance anxiety – Does It Work?

By The Between Us Clinic- Sex Therapy Online ProgramsJanuary 30, 2023

Performance anxiety is not easy to deal with. Experiencing anxiety during sex can lead to various sexual issues, such as erectile dysfunction, premature ejaculation, delayed ejaculation, and painful intercourse. The most common issue performance anxiety leads to is erectile dysfunction. Many men who lose confidence in their erections are looking for quick fixes to help them perform again. One of these promising quick cures is … Continue reading L-Arginine for performance anxiety – Does It Work? »

ED Pills for Performance Anxiety – Do They Work?

By Oreoluwa Ogunyemi, MD- Urologist and Health and Wellness CoachJanuary 30, 2023

For the nearly 25% of men with sexual performance anxiety, trying an erectile dysfunction (ED) pill might seem like the best solution. After all, it’s an easy-to-swallow pill you take on demand to get a reliable erection. But, not so fast. While they may help, ED pills do not get to the root of the anxious and distracting thoughts that men may face during sex. … Continue reading ED Pills for Performance Anxiety – Do They Work? »

Viagra for Performance Anxiety – Does It Help?

By Dr. Michael Stokes- Mental Health Counselor and Sex TherapistJanuary 23, 2023

Viagra can help sexual performance anxiety but not in all cases. It usually depends on the underlying cause of performance anxiety and its severity. For instance, if performance anxiety is caused by physical erectile dysfunction, then yes, Viagra should work. It will help treat the physical aspects of erectile dysfunction, and therefore help the man regain his erection, restore his confidence and reduce performance anxiety. … Continue reading Viagra for Performance Anxiety – Does It Help? »

Premature Ejaculation and Performance Anxiety

By R.Y Langham, PhD- Psychologist and Marriage TherapistJanuary 30, 2023

Learn about the causes and treatments for premature ejaculation and performance anxiety It is common for some men to experience performance anxiety before and during sex. In some cases, this type of anxiety can lead to premature ejaculation (PE). In fact, studies suggest that performance anxiety may be either partially or fully to blame for many cases of PE. In other cases, performance anxiety is … Continue reading Premature Ejaculation and Performance Anxiety »

How to Overcome Sexual Performance Anxiety and Erectile Dysfunction

By Dr. Michael Stokes- Mental Health Counselor and Sex TherapistJanuary 30, 2023

Many are troubled by sexual performance anxiety. Learn about the true causes, symptoms, and what you can do to overcome performance anxiety and erectile dysfunction Have you ever felt nervous or anxious before or during sex, leading to performance issues? Well, sexual performance anxiety is one of the most common sexual issues. How common? It is estimated that between 9-25% of men suffer from performance … Continue reading How to Overcome Sexual Performance Anxiety and Erectile Dysfunction »